Ingredients
- Black chick peas -1 1/2 cup or 250gm soaked for atleast 8 hours
- Onions - 1 large or 150gm chopped
- Green chilly -1
- Ginger - 1 inch piece
- Tomato-1 or 60gm medium
- Red chilly powder 1.5 tsp
- Coriander powder - 2tsp
- turmeric powder -1/4 tsp
- garam masala - 1/2 tsp
- Water as needed
- oil - 2bsp or 10gm
Preparation:
- Method Soak Chickpeas overnight ,wash well and drain
- Set an instant pot to Saute mode and on low
- Add oil and saute onion,ginger,garlic and green chilly
- Once onion turns translucent,add spices and saute for some time.Make sure to switch off the saute mode at this point and
- Add tomato and cook for another 3 minutes
- Add black chickpeas,salt and water .
- Set the instant pot to manual and set the timer to 50 minutes on low
- Once the pressure is released open the instant pot
- Now if u want gravy and desired water and then boil well for 10 minutes.Season with small onions and curry leaves . You can add coconut milk if you like creamy texture
- If u want dry version , allow the water to evaporate first by boiling well ,then add coconut oil and curry leaves
Here is the nutrition for per 100gms=1 serving considering the curry is medium gravy
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