Black chickpeas curry in Instant pot

 

 

Ingredients

  • Black chick peas -1 1/2 cup or 250gm soaked for atleast 8 hours
  • Onions - 1 large or 150gm chopped 
  • Green chilly -1
  • Ginger - 1 inch piece
  • Tomato-1 or 60gm medium
  • Red chilly powder 1.5 tsp
  • Coriander powder - 2tsp
  • turmeric powder -1/4 tsp
  • garam masala - 1/2 tsp
  • Water as needed
  • oil - 2bsp or 10gm

Preparation: 

  • Method Soak Chickpeas overnight ,wash well and drain 
  • Set an instant pot to Saute mode and on low
  • Add oil and saute onion,ginger,garlic and green chilly 
  • Once onion turns translucent,add spices and saute for some time.Make sure to switch off the saute mode at this point and
  • Add tomato and cook for another 3 minutes
  • Add black chickpeas,salt and water . 
  • Set the instant pot to manual and set the timer to 50 minutes on low
  • Once the pressure is released open the instant pot
  • Now if u want gravy and desired water and then boil well for 10 minutes.Season with small onions and curry leaves . You can add coconut milk if you like creamy texture
  • If u want dry version , allow the water to evaporate first by boiling well ,then add coconut oil and curry leaves 

Here is the nutrition for per 100gms=1 serving considering the curry is medium gravy


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