Grilled chicken steak

 Grilled Chicken steak with purple cabbage salad

Ingredients

1. 500gm boneless chicken breast, trimmed and pounded lightly to flatten

 marinate chicken in the ingredients below for at least 2 hours.

1. 1 tbsp.-oil
2. salt/pepper- As needed
3. ketchup -1 tbsp
4. soya sauce-1 tbsp.
5. garlic paste-1 tsp
6. ginger paste -1 tsp
7.  turmeric powder- a pinch
8. tandoori masala - a pinch
9. red chilli powder-1 tsp
10. papparika powder -1 tsp
11. juice of half a lemon

Ingredients for Light Creamy Pepper Sauce

1 tbsp.butter

1/2 tbsp.flour

1 tsp.corn flour

1 tbsp black pepper

pinch of garam masala

salt to taste

3 tbsp.fresh cream or sour cream

1small onion chopped finely

1 cup chicken stock

Instructions 

The steak can be served with rice, or mashed potatoes, or even roasted baby potatoes...whatever you like best. :)

For the Chicken

You can either:  Grill the chicken steak on a bbq grill on both sides until done (about 12-15 minutes per side)

OR
Heat a hot steak pan or heavy griddle, add 2 tbsp. of oil to it and fry the steak on medium heat for about 10 minutes per side. Then increase the heat and give it a final fry of about 3-4 minutes per side or until it begins to slightly char. Do not crowd the pan, fry a few pieces at a time.

For the Light Creamy Pepper Sauce

Heat the butter, add the onions and fry until golden. Add the flour, pepper, garam masala and salt and cook on low heat for 3 minutes, then slowly add the stock and the corn flour. Cook until the stock thickens slightly, then add the cream and stir together. Let this simmer for a few minutes, adjust taste and turn off.

Serve your steak with the sauce drizzled over it, and with the sides of your choice! Enjoy!